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Monday, June 18, 2018
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FitnessU: The deck of cards workout
3 workouts that work for your schedule, your skills, and your…
How to have an actively awesome summer: Turn your fitness dreams…
Push (yourself) up to better fitness
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Wake & meditate: Your guide to a mindful morning
Feeling the pressure to be perfect? 4 ways to push back
Meditation is having a moment. Here’s how (and why) to join…
Understanding self-injury and how to cope with emotional pain
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UCookbook: Cranked-up apple pie crepes
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Go to the source: Figuring out where your food comes from
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10 test tips: How to remember that stuff you forget
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With someone who drank too much? How you can help
Expert tips for (finally) achieving work-life balance
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Virtual abuse? How to build a positive online community
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5 tried-and-true money saving tips for students
Jobs and internships: Find your leadership potential this summer
The art of failure: How to feel the benefits
Your everyday money mistakes: 5 ways to spend smarter
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Tame the tension: Science-backed ways to talk it out
Suicide prevention: What to do when a friend needs help
Students get real about race—and how to help each other
Sexual violence in LGBTQ communities: How we can help prevent it
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Sleep debt might be the reason you’re always tired—here’s how to…
Take a nap or push on through?
Bliss out, don’t miss out: The joy and solace of sleep
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Still awake? How to get to sleep when you can’t
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What enthusiastic consent actually looks like—and why you should hold out…
How you can change the sexual culture on your campus—and why…
Virtual abuse? How to build a positive online community
What to say when your friend’s been sexually assaulted
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